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OM at hOMe

Virtual Yoga + Breath + Chanting

 

Why Virtual Yoga?

In these times of social distance and uncertainty, our ritual of movement and breath upon our mats offer us holy ground. Here, we connect: to our bodies + our breath; to soul + spirit; to authenticity + inner guidance; to a vision for a world that works + a connection to all, from the sacred space of our own center.

DONATION CLASSES

Donation-based yoga + meditation is offered via my ZOOM link, with meeting ID 981-981-1313. Password if needed: 981981.


Donations via VENMO to Sara-Goff-13.

Suggested donation $13. Please pay-what-you-can, from $5-20.

PAI Yoga Classes

These 4 classes weekly are via the MindBody platform of my home studio, PAI Yoga + Fitness. Free for PAI unlimited members, $10 drop in for non-members.  5 virtual classes for $40 through April 30 with code VIRTUAL.


Create an account, purchase your class pass, and register for class. Entry will still be offered on ZOOM, meeting ID 510-013-9051.

Virtual Class Schedule

Sunday

10:30-11:30am

Slow Flow/'Yoga Church' (PAI Yoga Virtual)

Monday

6:00-7:15 pm

Wednesday

12-1 pm

Yin Yoga (PAI Yoga Virtual)

Wednesday

6:00-7:15 pm

Power Flow (PAI Yoga Virtual)

Saturday

10:30-11:45am

Soul Sweat (DONATION)


  

DONATION Meeting ID: 981-981-1313
Password 981981
Suggested donation $13 (pay what you can $5-20)
via Venmo Sara-Goff-13

 

Barefoot Reverence

©2020 by Aurora Satya LLC ~ Sara Goff